pram pilates on clifton downs, Bristol

Outdoors Postnatal Pilates Barre Class Using Pram as Prop

Expert Instruction from a Certified Experienced Pilates Teacher and Professional Dancer

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my class

These postnatal Pilates Classes are designed for mums who want to rebuild strength, connect with their body and exercise with their baby.

Benefits

Rebuild Core Strength after pregnancy, Improve Posture and Stability, Exercise safely with your baby.

postnatal Pram Pilates exercise session on Clifton downs, Bristol

enjoy stunning nature

class on Clifton Downs, Bristol

Exercise, feel good and enjoy time with your baby in nature. This outdoor class offers a calm space to connect and enjoy the company of other new local parents.

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Open Level Pilates Class

Tuesday 13.15 - 14.15

Friday 13.00- 14.00

Bring Bottle of water, Baba and Pram.

No experience needed, EVERYONE welcome.

Description of pram pilates postnatal exercise class on Clifton downs, Bristol. Low impact toning exercises

low impact- full body toning

glutes, abs, pelvic floor and spine alignment

  • mother stretching in outdoor Pram Pilates Class bristol

    Fresh air & nature, class on Clifton downs bristol

    Boost Serotonin

    Feel Engergised and Positive

  • Pram Pilates routine for mums and babies in sunny park

    pram as barre

    Pilates Inspired Class

    Full Body Toning. Strengthen & Stretch

  • group of mums together with their babies in prams exercising in park

    Friendly vibes & zero pressure

    Meet other local parents and Relax

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  • "Such a unique & pilates movement class. it's a great laugh and i'm getting toned!"

    -Sarah Client

  • "it's fun and I'm feeling and looking good. stronger than ever!"

    -Rebecca Client

  • "I've been looking for a Pram Pilates Class for ages and am so pleased Natasha is running hers here in Bristol"

    -Helen Client

  • "I haven't felt this good in so long. The classes are brilliant!"

    - Beatrice client