Bristol · Somerset · Online · International retreats & walking tours
I teach movement —
Pilates, yoga, breath and dance — movement that helps every body, at every stage of life, feel strong, held and fully alive.
You are not looking for just another class. You are looking for someone who reads bodies — who sees how you stand, breathe and hold yourself, and knows exactly what your body needs next.
Experience
Fifteen years of teaching, accredited and insured
A professional dance and performance career, an MA in Dance Movement Psychotherapy, First Class Honours from the London School of Contemporary Dance, Pilates qualified across mat, reformer and studio apparatus, and a 500hr Advanced Yoga Alliance teacher.
Accredited & registered
CIMSPA
Chartered Institute for the Management of Sport & Physical Activity
Yoga Alliance
500hr Advanced Registered Yoga Teacher
Dance Movement Psychotherapy
MA — ADMP UK recognised training
Pilates
Qualified across mat, reformer and studio apparatus
Pre & Post-natal
Specialist pre and post-natal movement training
London School of Contemporary Dance
First Class Honours conservatoire graduate
Insured & DBS
Fully insured · Enhanced DBS checked · First aid trained
Breathwork & Sound
Breathwork, meditation, yoga nidra and sound facilitator
Professional Dance
Professional dance and physical theatre artist, UK and internationally
What I offer
Ways to work together
Strength & control
Pilates
Reformer, mat, studio apparatus, pre/post-natal, pram Pilates, and sports-specific work for runners, triathletes and cyclists.
Breath & stillness
Yoga, Meditation & Breathwork
Vinyasa, slow flow and yin, guided meditation, yoga nidra, breathwork and sound baths — in person and online.
Bespoke packages
Physio-led Rehab & 1:1
1:1 work written to your physiotherapist's diagnosis, plus private, corporate and bespoke movement packages.
Joy & expression
Dance & Movement
Burlesque, Strictly-style ballroom, hen and birthday experiences — and Thriller in October.
Retreats & tours
Walking Tours & Retreats
Creative healing walking tours in the UK, Spain, Portugal and India, plus premium yoga and Pilates experiences.
Experiences
Yoga & Pilates Flow in Somerset
A one-hour premium wellness experience — set in the Somerset countryside or a beautiful private studio. Unhurried, deeply restorative, and finished lying warm and still under a blanket. From £45 per person, minimum 2 guests.
See the experienceEmail to book
Group classes, 1:1s, private bookings and experiences across Bristol, Somerset and online.