- Pilates
- •Yoga
- •Dance
- •Breathwork
- •Meditation
- •Nature & Healing
Bristol · Somerset · Online · International retreats & walking tours
I teach movement —
Pilates, yoga, breath and dance — movement that awakens the body and ignites your spirit so you shine.
You are not looking for just another class. You are looking for someone who reads bodies — who sees how you stand, breathe and hold yourself, and knows exactly what your body needs next.
What I offer
Ways to work together
Strength & control
Pilates
Reformer, mat, studio apparatus, pre/post-natal, pram Pilates, and sports-specific work for runners, triathletes and cyclists.
Breath & stillness
Yoga, Meditation & Breathwork
Vinyasa, slow flow and yin, guided meditation, yoga nidra, breathwork and sound baths — in person and online.
Bespoke packages
Physio-led Rehab & 1:1
1:1 work written to your physiotherapist's diagnosis, plus private, corporate and bespoke movement packages.
Joy & expression
Dance & Movement
Burlesque, Strictly-style ballroom, hen and birthday experiences — and Thriller in October.
Retreats & tours
Walking Tours & Retreats
Creative healing walking tours in the UK, Spain, Portugal and India, plus premium yoga and Pilates experiences.
Accredited & registered
CIMSPA
Chartered Institute for the Management of Sport & Physical Activity
Yoga Alliance
500hr Advanced Registered Yoga Teacher
Dance Movement Psychotherapy
MA — ADMP UK recognised training
Pilates
Qualified across mat, reformer and studio apparatus
Pre & Post-natal
Specialist pre and post-natal movement training
London School of Contemporary Dance
First Class Honours conservatoire graduate
Insured & DBS
Fully insured · Enhanced DBS checked · First aid trained
Breathwork & Sound
Breathwork, meditation, yoga nidra and sound facilitator
Professional Dance
Professional dance and physical theatre artist, UK and internationally