My mission is to see you shine.

Hello — I'm so glad you're here. The Light of You was born from a simple belief: that every person, at every stage of life, deserves a place to move, breathe and feel at home in their body.

I'm a qualified yoga, pilates and movement teacher with years of experience working with new mums, families, children, and adults of every level. My approach is gentle, inclusive and quietly powerful.

Whether you come for a yin class, bring your baby to mum & me, or join us for a retreat by the sea, my hope is the same — that you leave feeling more steady, more spacious, and more yourself.