About me

A free spirit, in motion

I've always been an adventurous free spirit. I've travelled the world, sailed the South Pacific and lived in the rainforest of Costa Rica — and movement has been the thread running through all of it.

I trained at a dance conservatoire, selected from a pool of international candidates, and went on to perform with world-class choreographers. Later I taught yoga and Pilates on private yachts and estates, working with clients from every walk of life, in some of the most beautiful places on earth.

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The journey

From stage to studio to sea

Dance first

A conservatoire training

First Class Honours from the London School of Contemporary Dance, then years performing as a professional dance and physical-theatre artist across the UK and internationally. That stagecraft — presence, musicality, reading a room — is in every class I teach.

Then the world

Teaching everywhere

Yoga and Pilates taught on private yachts and estates, retreats and walking tours across the UK, Spain, Portugal and India — and twenty years of studying how bodies move, heal and come alive.

Why I do this

A culmination of my life's learning

The Light of You is a culmination of my life's learning, passions and gifts. Everything I have trained in, performed, studied and lived — dance, Pilates, yoga, breath, meditation, sound and nature — comes together here in one practice.

I read bodies. I see how you stand, breathe and hold yourself, and I know what your body needs next — whether that's strength, release, confidence or simply the permission to move with joy again.

My mission is simple: movement that awakens the body and ignites your spirit so you shine.

Moments