unveil your brilliance and shine
illuminate, empower and transform
body, mind and spirit to live your life of limitless possibility
welcome to the light of you
a space where transformation begins and your inner brilliance revealed
What i Offer At The Light Of You
Through body-mind techniques, spiritual practices and creative exploration, i offer a lovingly curated, holistic approach which will align your body, mind and spirit, empowering your authentic self to live a life of boundless opportunity.
my mission is to see you shine
and live your most authentic life
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Chair Yoga public and online
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yoga courses Public and online
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Pram fit: Stroller workout
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mindful Walking tour
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conscious bootcamp
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meditation and breath work
-
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pilates courses public and online
-
![]()
corporate sessions
my mission is to see you shine
and live your most authentic life
-
![]()
Chair Yoga public and online
-
![]()
yoga courses Public and online
-
![]()
Pram fit: Stroller workout
-
![]()
mindful Walking tour
-
![]()
conscious bootcamp
-
![]()
meditation and breath work
-
![]()
pilates courses public and online
-
![]()
corporate sessions
Previous Classes please contact to register interest.
Why Choose The Light Of You?
At The Light Of You, i believe in empowering you to uncover your brilliance and shine brightly
my approach is rooted in:
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Integrating body, mind and spirit for lasting change
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Practices tailored to meet you where you are and guide you forward into greater freedom.
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A supportive space for self-discovery, exploration, growth and transformation
Are you ready to embrace your brilliance and transform your life?
“Let us be the ones who bring light into the darkness of the world”
